Pembroke Pines offers a diverse array of resources to support both physical fitness and mental health, catering to the needs of its residents.
Fitness Centers
For those looking to enhance their physical health, several gyms and fitness centers are available:
UFC FIT Pembroke Pines
Located at 10250 Pines Blvd, UFC FIT provides a range of amenities including a bag area, Brazilian Jiu-Jitsu, locker rooms, group fitness classes, personal training, turf, mixed martial arts classes, Olympic lift platforms, strength training equipment, cardio equipment, free weights, a gym retail store, ArmBar Cafe, WiFi, and a sauna. Recovery services such as percussion massage, HydroMassage beds, compression massage, cryotherapy, and red light therapy are also offered. Learn more
YouFit Gyms Pembroke Pines on Pines
Situated at 10840 Pines Boulevard, YouFit Gyms offers personalized and inclusive gym experiences with services like cardio equipment, free weights, resistance machines, a performance lifting area, locker rooms, group exercise classes, and a sauna. Learn more
LA Fitness
Located at 18445 Pines Blvd, LA Fitness provides group fitness classes at no additional charge, including aqua aerobics, yoga, high intensity, low impact, boxing, and dance. Amenities include free weights and cardio equipment. Learn more
Planet Fitness
With locations at 9930 Johnson St and 14802 Pines Blvd, Planet Fitness offers a welcoming environment with a variety of equipment and amenities. Learn more
Mental Health Services
Addressing mental health is equally important, and Pembroke Pines provides several resources:
Kamla House
Located at 15800 Pines Blvd Suite 300, #3147, Kamla House offers mental health and substance use services, including group therapy and counseling, in an empathetic and uplifting environment. Learn more
R&C Psychiatry and Integrative Medicine
Situated in Pembroke Pines, this clinic provides psychiatric evaluations, medication management, psychotherapy, and advanced treatments like TMS therapy and Spravato for children, adolescents, and adults. Learn more
Truth, LLC – Behavioral Health
Located at 20871 Johnson Street – Suite 105, Truth, LLC offers behavioral health services provided by licensed psychotherapists, mental health counselors, and certified peer specialists. Learn more
Compass Health Systems
Located at 1601 North Palm Avenue Suite 211, Compass Health Systems provides outpatient care for individuals with co-occurring mental health and substance use disorders, offering services for all ages, including children, adolescents, adults, and seniors. Learn more
Additionally, the City of Pembroke Pines provides a list of mental health resources, including 2-1-1 Broward, a helpline available to every individual and family in Broward County. Learn more
By taking advantage of these local resources, residents can work towards achieving a balanced and healthy lifestyle.